Health Coaching

I assist clients in acquiring the mindset and information they need to improve their health, while giving them personalized support to smoothen their growth process.

Benefits of a health coach:

health coaches give you tools to empower yourself to improve your health, decreasing mental and emotional reliance on others for your health outcome
personalized assistance and information
an accountability partner

Programs

Peace

Improve your mental and emotional health to improve your physical health

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Perseverance

Learn to be your own healer to improve chronic symptoms, infections, and "incurable" conditions

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Guides

Plant-based Weight-loss Guide

A healthy weight-loss guide for those who are plant-based, or curious about adopting a plant-based diet.

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